Tracy Stanley 5000m row
5,000m
Meters
25:51.6
Time
2:35.1
Pace
268
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
October 05, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.6 | 5,000m | 2:35.1 | 94 | 622 | 20 | 130 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 | 123 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 21 | 122 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 21 | 131 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 18 | 128 |
| 5:31.2 | 5,000m | 2:45.6 | 77 | 565 | 19 | 147 |
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Workout Graph
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