Tracy Stanley 30:00 row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
October 25, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 21 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 |
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Workout Graph
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