Tracy Stanley 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
November 19, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 22 |
| 12:00.0 | 1,306m | 4:35.6 | 17 | 357 | 22 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 |
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