Tracy Stanley 2x500m/1:00r row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
61
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,152m |
| Overall Time | 6:02.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
December 14, 2017 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 28 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 27 | 105 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 29 | 112 |
| r152m |
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Workout Graph
Loading data.
ate right before, no bueno