Tracy Stanley 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 122 |
December 16, 2017 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 20 | 144 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 136 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 138 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 146 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 146 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 156 |
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Workout Graph
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