Tracy Stanley 20:00 row
4,084m
Meters
20:00.0
Time
2:26.9
Pace
223
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
December 17, 2017 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 20 | 128 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 20 | 118 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 20 | 131 |
| 12:00.0 | 779m | 2:34.0 | 96 | 629 | 19 | 124 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 20 | 133 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.