Tracy Stanley 10000m row
10,000m
Meters
48:28.8
Time
2:25.4
Pace
556
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
December 20, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.8 | 10,000m | 2:25.4 | 114 | 691 | 21 | 130 |
| 10:13.9 | 2,000m | 2:33.4 | 97 | 633 | 19 | 127 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 21 | 132 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 21 | 129 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 22 | 133 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 22 | 132 |
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Workout Graph
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