Tracy Stanley 10000m row
10,000m
Meters
45:48.3
Time
2:17.4
Pace
582
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
December 24, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.3 | 10,000m | 2:17.4 | 135 | 764 | 21 | 140 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 20 | 122 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 21 | 130 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 21 | 144 |
| 9:08.3 | 8,000m | 2:17.0 | 136 | 767 | 21 | 143 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.