Tracy Stanley 10000m row
10,000m
Meters
44:52.5
Time
2:14.6
Pace
592
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
December 26, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 10,000m | 2:14.6 | 143 | 793 | 22 | 148 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 20 | 137 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 22 | 144 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 22 | 151 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 23 | 152 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 23 | 160 |
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Workout Graph
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At Sea level