Tracy Stanley 20:03 row
4,359m
Meters
20:03.2
Time
2:18.0
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 117 |
January 06, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,359m | 2:18.0 | 133 | 758 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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