Tracy Stanley 22:14 row
4,576
Meters
22:14.2
Time
2:25.7
Pace
253
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 117 |
January 20, 2018 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.2 | 4,576 | 2:25.7 | 113 | 688 | 253 | 18 |
| 1:43.9 | 3,000 | 0:17.3 | 67402 | 232271 | 58 | 18 |
| 3:28.5 | 3,000 | 0:17.4 | 66058 | 227645 | 59 | 18 |
| 5:11.2 | 3,000 | 0:17.1 | 69793 | 240498 | 57 | 19 |
| 6:53.5 | 3,000 | 0:17.0 | 70615 | 243327 | 56 | 18 |
| 7:37.6 | -7,424 | 59:57.0 | -13358453 | -45974151 | 23 | 18 |
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Workout Graph
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@BH