Tracy Stanley 20:02 row
4,058m
Meters
20:02.0
Time
2:28.1
Pace
221
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
January 24, 2018 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,058m | 2:28.1 | 108 | 670 | 21 | 134 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 122 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 135 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 153 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 130 |
| 20:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.