Tracy Stanley 20:02 row
4,157m
Meters
20:02.1
Time
2:24.5
Pace
231
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
January 31, 2018 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,157m | 2:24.5 | 116 | 698 | 19 | 129 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 130 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 19 | 131 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 | 130 |
| 20:02.0 | 412m | 2:28.0 | 108 | 671 | 19 | 125 |
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