Tracy Stanley 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
February 08, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 19 | 131 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 129 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 19 | 129 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 19 | 133 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 130 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 19 | 134 |
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Workout Graph
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HR<130