Tracy Stanley 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
February 23, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 19 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 19 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 18 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 19 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 |
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