Tracy Stanley 10000m row
10,000m
Meters
49:07.7
Time
2:27.3
Pace
551
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
March 04, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.7 | 10,000m | 2:27.3 | 109 | 676 | 21 | 132 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 20 | 129 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 20 | 132 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 21 | 131 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 21 | 133 |
| 9:42.5 | 10,000m | 2:25.6 | 113 | 690 | 21 | 138 |
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Workout Graph
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HR ave 132