Tracy Stanley 10000m row
10,000m
Meters
48:31.3
Time
2:25.5
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
March 06, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.3 | 10,000m | 2:25.5 | 113 | 690 | 20 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 20 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 20 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 21 |
| 9:38.8 | 8,000m | 2:24.7 | 116 | 697 | 21 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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