Tracy Stanley 2x500m/1:00r row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
59
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,148m |
| Overall Time | 6:37.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
March 13, 2018 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 24 | |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 19 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 28 | |
| r148m |
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Workout Graph
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