Tracy Stanley 20:00 row
4,204m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 115 |
March 17, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 21 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 21 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 21 |
| 16:00.0 | 852m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.