Tracy Stanley 30:37 row
6,003
Meters
30:37.1
Time
2:33.0
Pace
323
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
March 18, 2018 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.1 | 6,003 | 2:33.0 | 98 | 632 | 323 | 20 | 144 |
| 10:20.7 | 2,000 | 2:35.1 | 94 | 620 | 107 | 20 | 127 |
| 20:11.3 | 2,000 | 2:27.6 | 109 | 670 | 110 | 20 | 138 |
| 30:35.9 | 2,000 | 2:36.1 | 92 | 610 | 106 | 21 | 156 |
| 30:37.1 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 156 |
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