Tracy Stanley 20:59 row
4,036m
Meters
20:59.6
Time
2:36.0
Pace
216
Calories
123
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 20 |
Stroke Count | 407 |
March 19, 2018 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:59.6 | 4,036m | 2:36.0 | 92 | 617 | 20 | 123 |
6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 | 122 |
12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 129 |
20:59.0 | 1,172m | 3:49.9 | 29 | 399 | 20 | 118 |
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