Tracy Stanley 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
April 10, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 20 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 19 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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