Tracy Stanley 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
May 02, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 20 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 |
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Workout Graph
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