Tracy Stanley 20:01 row
4,209m
Meters
20:01.2
Time
2:22.6
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
May 14, 2018 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,209m | 2:22.6 | 120 | 714 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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