Tracy Stanley 5000m row
5,000m
Meters
23:00.2
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
June 14, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 21 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 20 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 20 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 21 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 21 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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