Tracy Stanley 20:39 row
4,178m
Meters
20:39.8
Time
2:28.3
Pace
228
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
June 17, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 4,178m | 2:28.3 | 107 | 668 | 20 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 20 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 |
| 20:39.0 | 536m | 2:28.3 | 107 | 669 | 20 |
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Workout Graph
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