Tracy Stanley 4:00 row
945m
Meters
4:00.0
Time
2:06.9
Pace
58
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
July 11, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 26 | 159 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 149 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 161 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 162 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 164 |
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Workout Graph
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