Tracy Stanley 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 116 |
July 14, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 121 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 102 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 123 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 127 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 127 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 129 |
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Workout Graph
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