Tracy Stanley 45:00 row
8,908m
Meters
45:00.0
Time
2:31.5
Pace
482
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
July 16, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,908m | 2:31.5 | 101 | 646 | 19 | 130 |
| 9:00.0 | 1,791m | 2:30.7 | 102 | 651 | 20 | 134 |
| 18:00.0 | 1,808m | 2:29.3 | 105 | 661 | 19 | 131 |
| 27:00.0 | 1,766m | 2:32.8 | 98 | 637 | 19 | 134 |
| 36:00.0 | 1,773m | 2:32.2 | 99 | 641 | 19 | 127 |
| 45:00.0 | 1,770m | 2:32.5 | 99 | 639 | 20 | 128 |
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hr 130