Tracy Stanley 1:00:00 row
11,866m
Meters
1:00:00.0
Time
2:31.6
Pace
643
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
July 18, 2018 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,866m | 2:31.6 | 100 | 645 | 20 | 131 |
| 12:00.0 | 2,379m | 2:31.3 | 101 | 647 | 19 | 132 |
| 24:00.0 | 2,376m | 2:31.5 | 101 | 646 | 20 | 127 |
| 36:00.0 | 2,369m | 2:31.9 | 100 | 643 | 20 | 136 |
| 48:00.0 | 2,381m | 2:31.1 | 101 | 648 | 20 | 131 |
| 1:00:00.0 | 2,362m | 2:32.4 | 99 | 640 | 20 | 130 |
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Workout Graph
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HR ave 131& <135