Tracy Stanley 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
24
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 105 |
August 02, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 20 | 24 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 | 122 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 19 | |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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