Tracy Stanley 10000m row
10,000m
Meters
48:05.8
Time
2:24.2
Pace
560
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 109 |
September 16, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.8 | 10,000m | 2:24.2 | 117 | 700 | 21 | 132 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 21 | 124 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 21 | 132 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 22 | 138 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 22 | 129 |
| 9:41.3 | 10,000m | 2:25.3 | 114 | 692 | 21 | 137 |
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