Tracy Stanley 11:08 row

2,225m

Meters

11:08.4

Time

2:30.2

Pace

120

Calories

Average Watts103
Calories Per Hour655
Stroke Rate19
Stroke Count216
Drag Factor105

September 21, 2018 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.4 2,225m 2:30.2 103 655 19
5:00.1 1,000m 2:30.0 104 656 20
10:00.4 1,000m 2:30.1 103 655 19
11:08.3 225m 2:30.8 102 650 19

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Workout Graph

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