5,000m row on November 20, 2018

Tracy Stanley 5,000m row

5,000m

Meters

24:11.0

Time

2:25.1

Pace

280

Calories

Average Watts	115
Calories Per Hour	694

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

250 paddle, 250 moderate, 250 sprint