3,000m row on November 23, 2018

Tracy Stanley 3,000m row

3,000m

Meters

13:16.0

Time

2:12.6

Pace

180

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k@2:20
1k@2:15
1k@2:05

At MSC