Tracy Stanley 1x10:00/2:00r row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,328m |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 103 |
September 05, 2019 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | |
| r1,108m |
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Workout Graph
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