Tracy Stanley 25:03 row
5,123m
Meters
25:03.1
Time
2:26.7
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 107 |
November 01, 2019 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 5,123m | 2:26.7 | 111 | 681 | 20 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 21 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 |
| 25:03.1 | 250m | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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