Tracy Stanley 1x3000m/2:00r row
3,000m
Meters
13:43.7
Time
2:17.2
Pace
175
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 15:43.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 110 |
December 10, 2019 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 3,000m | 2:17.2 | 135 | 765 | 24 | |
| 13:43.7 | 3,000m | 2:17.2 | 135 | 765 | 24 | |
| r17m |
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Workout Graph
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