Tracy Stanley 5:40 row

1,155m

Meters

5:40.2

Time

2:27.2

Pace

63

Calories

Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count124
Drag Factor111

December 14, 2019 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:40.2 1,155m 2:27.2 110 677 21
5:00.0 1,012m 2:28.2 107 669 22
5:40.2 143m 2:20.5 126 733 21

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Workout Graph

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