Tracy Stanley 6000m row
6,000
Meters
28:52.1
Time
2:24.3
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 111 |
December 22, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:52.1 | 6,000 | 2:24.3 | 116 | 696 | 335 | 21 |
| 5:51.5 | 1,200 | 2:26.4 | 111 | 675 | 66 | 21 |
| 5:38.4 | 2,400 | 2:21.0 | 125 | 723 | 68 | 22 |
| 5:41.8 | 3,600 | 2:22.4 | 121 | 716 | 68 | 22 |
| 5:48.1 | 4,800 | 2:25.0 | 115 | 692 | 67 | 22 |
| 5:52.3 | 6,000 | 2:26.7 | 111 | 674 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.