Tracy Stanley 23:33 row
5,007
Meters
23:33.5
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 114 |
March 02, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 5,007 | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 23:33.5 | 735 | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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