Tracy Stanley 16:44 row
3,509
Meters
16:44.9
Time
2:23.1
Pace
196
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 110 |
March 06, 2020 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.9 | 3,509 | 2:23.1 | 119 | 702 | 196 | 22 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 22 |
| 9:32.8 | 1,000 | 2:21.0 | 125 | 727 | 57 | 23 |
| 14:18.3 | 1,000 | 2:22.7 | 120 | 706 | 56 | 23 |
| 16:44.8 | 509 | 2:23.9 | 117 | 688 | 28 | 23 |
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Workout Graph
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