Tracy Stanley 5000m row
5,000
Meters
25:36.2
Time
2:33.6
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 112 |
March 13, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.2 | 5,000 | 2:33.6 | 97 | 632 | 20 |
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 20 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 21 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 20 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 649 | 21 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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