Tracy Stanley 5000m row
5,000m
Meters
25:35.7
Time
2:33.5
Pace
274
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 113 |
March 18, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.7 | 5,000m | 2:33.5 | 97 | 632 | 20 | 114 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 21 | 107 |
| 5:48.1 | 2,000m | 2:54.0 | 66 | 528 | 18 | 102 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 21 | 118 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 21 | 121 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 22 | 122 |
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Workout Graph
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