Tracy Stanley 25:00 row
5,129m
Meters
25:00.0
Time
2:26.2
Pace
283
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 110 |
March 30, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,129m | 2:26.2 | 112 | 685 | 22 | 126 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 124 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 132 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 129 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 124 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 122 |
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Workout Graph
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