Tracy Stanley 5001m row
5,001m
Meters
24:18.5
Time
2:25.8
Pace
277
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 108 |
April 05, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,001m | 2:25.8 | 113 | 688 | 21 | 132 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 21 | 126 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 22 | 135 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 22 | 130 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 22 | 134 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 22 | 134 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 134 |
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Workout Graph
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