Tracy Stanley 7001m row
7,001m
Meters
34:39.1
Time
2:28.4
Pace
386
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 115 |
April 07, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.1 | 7,001m | 2:28.4 | 107 | 667 | 22 | 112 |
| 6:54.2 | 1,400m | 2:27.9 | 108 | 672 | 22 | 111 |
| 7:07.8 | 2,800m | 2:32.7 | 98 | 637 | 21 | 112 |
| 6:49.4 | 4,200m | 2:26.2 | 112 | 685 | 23 | 112 |
| 6:53.7 | 5,600m | 2:27.7 | 109 | 673 | 23 | 114 |
| 6:53.6 | 7,000m | 2:27.7 | 109 | 673 | 23 | 113 |
| 0:00.3 | 7,001m | 2:30.0 | 104 | 656 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.