Tracy Stanley 8001m row
8,001m
Meters
38:33.1
Time
2:24.5
Pace
448
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 111 |
April 08, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.1 | 8,001m | 2:24.5 | 116 | 698 | 22 | 130 |
| 7:49.5 | 1,600m | 2:26.7 | 111 | 681 | 23 | 113 |
| 7:56.3 | 3,200m | 2:28.8 | 106 | 665 | 21 | 144 |
| 7:34.3 | 4,800m | 2:21.9 | 122 | 720 | 23 | 127 |
| 7:31.0 | 6,400m | 2:20.9 | 125 | 730 | 23 | 147 |
| 7:41.6 | 8,000m | 2:24.2 | 117 | 701 | 22 | 125 |
| 0:00.3 | 8,001m | 2:30.0 | 104 | 656 | 125 |
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Workout Graph
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