Tracy Stanley 12001m row
12,001m
Meters
1:05:37.1
Time
2:44.0
Pace
664
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 1318 |
| Drag Factor | 108 |
April 12, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.1 | 12,001m | 2:44.0 | 79 | 572 | 20 | 122 |
| 12:32.8 | 2,400m | 2:36.8 | 91 | 612 | 21 | 119 |
| 13:11.9 | 4,800m | 2:44.9 | 78 | 568 | 19 | 120 |
| 13:05.7 | 7,200m | 2:43.6 | 80 | 574 | 20 | 122 |
| 13:39.0 | 9,600m | 2:50.6 | 70 | 542 | 20 | 121 |
| 13:07.5 | 12,000m | 2:44.0 | 79 | 572 | 21 | 127 |
| 0:00.3 | 12,001m | 2:30.0 | 104 | 656 | 216 | 127 |
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Workout Graph
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Easy 2k/break x 6