Tracy Stanley 5:04 row
1,007m
Meters
5:04.6
Time
2:31.2
Pace
54
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 105 |
April 15, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,007m | 2:31.2 | 101 | 648 | 22 | 121 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 121 |
| 5:04.6 | 9m | 4:15.5 | 21 | 372 | 17 |
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Workout Graph
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